HEALTHY LIFESTYLE NOT REMOVING WOMEN FERTILITY

Unhealthy lifestyles not only exacerbate the health of body and skin, but also reduce your fertility. So do not be surprised if you're not getting pregnant but had been married for years.

Smoking to be one unhealthy lifestyle. A study found that women who smoke take longer to become pregnant even the possibility of pregnancy can be decreased by up to 40 percent!

Other lifestyle is unhealthy to drink alcohol. A Danish study involving 430 couples who wanted children. The results are expressed ability decreases as women have children more often she consumes alcohol.

Caffeine is also responsible for the low level of fertility. Coffee that often makes us awake when drowsy was suspenseful and thrilling vein blood flow to the womb making it difficult for the occurrence of fertilization as reported by health 24.

Coffee is not the only beverages that contain caffeine. Tea and cola drinks also contain caffeine, although there were not many.

Not only are cigarettes, alcohol and caffeine alone that causes someone reduced levels of fertility. Rice also turned out to be a culprit.

Consume too many refined carbohydrates like white rice, white bread or pasta. To avoid this, so many are eating more vegetables and fruits instead of eating lots of rice with a little side dish.
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